Sugary Drinks Harm Estrogen Levels in 6 Ways
Sugary drinks like soda and juices taste great but can cause you harm 1. Insulin Resistance and Hormonal Disruption 2….
Adenomyosis vs Endometriosis
Key Differences, Similarities, and Impacts Adenomyosis vs endometriosis are two gynecological conditions that are often discussed together due to their…
Why Track Your Cycle?
Tracking your menstrual and ovulation cycles is an essential aspect of understanding your overall health and well-being. While it’s often…
7 Best Tips for Eating with Endometriosis
Proper nutrition is a powerful tool for managing endometriosis, helping to reduce inflammation, balance hormones, and ease symptoms. By focusing…
5 Ways to Worsen Endometriosis
Endometriosis is a chronic condition where tissue similar to the uterine lining grows outside the uterus, causing pain, inflammation, and…
Prevention and Early Detection of Uterine Conditions
A routine gynecological exam is a comprehensive checkup focused on a woman’s reproductive health. Here’s what it typically entails: 1….
Introduction to Endometriosis
What is Endometriosis? Endometriosis is a chronic condition where tissue similar to the uterine lining (endometrium) grows outside the uterus,…
Addressing Uterine Health Disparities
Why Women of Color Face Greater Challenges and How We Can Close the Gap Why We Must Address Uterine Health…